Meru Health 2.75.0

Meru Health 2.75.0

Meru Health – Phần mềm miễn phí – iOS
ra khỏi 1205 phiếu
Phiên bản mới nhất
2.75.0
An toàn để cài đặt
EXCELLENT User Rating

Meru Health offers comprehensive mental health care that prioritizes continuous support from licensed therapists. Through video calls and unlimited in-app chat, individuals can access the care they need at their convenience.

When you join the Meru Health program, you gain access to your licensed therapist through scheduled video sessions and asynchronous chat. This flexible approach ensures that your care aligns with your unique schedule.

In addition to the 12-week therapy program, Meru Health also provides an 8-week coaching option. This coaching program, supported by certified behavioral health coaches, offers an alternative path to achieving improved mental well-being.

Meru Health recognizes the connection between mental health and other aspects of wellness, such as nutrition, sleep, exercise, and breath. The integration of a wearable heart-rate variability device allows individuals to observe this connection firsthand.

The Meru Health app enhances the care experience by providing guided, evidence-based lessons and activities. These resources can be utilized independently or with the guidance of your therapist or coach.

Meru Health accepts in-network insurance coverage from multiple providers and is often offered as a free employee benefit by certain employers. The cost is dependent on individual plans and may involve copays and deductibles. However, even the 12-week program is more affordable compared to traditional therapy options.

Upon program completion, a significant portion of Meru participants experience clinically noticeable improvements. In fact, 73% of participants show improvement, with 59% achieving remission from depression or anxiety symptoms. These outcomes surpass the results achieved by traditional mental health care approaches within a 12-week timeframe.

The 12-Week Treatment Program includes:

  1. Up to four video therapy sessions with a licensed therapist, accompanied by ongoing in-app chat support throughout the entire program duration.
  2. Guided in-app lessons and activities that promote emotional recognition, overcoming negative thinking, relationship improvement, and understanding the impact of sleep and nutrition on mental health.
  3. A wearable device that, combined with guided breathing exercises, aids in recognizing and improving the body's physical response to stress. Meru Health's heart-rate variability (HRV) tools provide valuable insights.
  4. Anonymous support and connection with a community of fellow Meru Health participants.

The 8-Week Coaching Program entails:

  1. Two video sessions with a certified coach, accompanied by continuous in-app chat support.
  2. In-app activities and lessons that foster stress reduction, increased resilience, and personal growth.
  3. Weekly workshops that delve deeper into skills and practices, reinforcing desired changes.

Tổng quan

Meru Health là một Phần mềm miễn phí phần mềm trong danh mục Nhà và Sở thích được phát triển bởi Meru Health.

Phiên bản mới nhất của Meru Health là 2.75.0, phát hành vào ngày 02/05/2024. Vào lúc đầu, nó đã được thêm vào cơ sở dữ liệu của chúng tôi trên 23/10/2023.

Meru Health đã chạy trên hệ điều hành sau: iOS.

Người sử dụng của Meru Health đánh giá xếp hạng 5 trong số 5 sao.

Ảnh chụp màn hình (Nhấn vào đây để xem hình lớn hơn)

Liên quan


AllOne Connect

AllOne Connect represents a significant advancement in mental health counseling platforms, providing users with the tools to improve their well-being and cultivate meaningful connections.

Daily Leaf

The Daily Leaf app offers users the opportunity to receive a daily reminder featuring an inspirational or notable quote. With customizable delivery options, users can select the specific days for reminders, ensuring that motivation is …

EngagementPoint

Brought to you by Blue Shield of California, EngagementPoint offers a convenient solution to access all your health and well-being tools and resources from a single platform across various devices.

My Rx Toolkit

The My Rx Toolkit℠ mobile app offers a comprehensive solution for members to effectively manage their pharmacy benefits remotely.

Stanford Rec & Well

This application serves as the official platform for accessing Stanford University Recreation & Wellness Programs and Services.

Unum BH

The Unum Behavioral Health program offers a range of features designed to support employees in their mental health journey.
An toàn và tải miễn phí được kiểm tra bởi UpdateStar

Luôn cập nhật
với phần mềm UpdateStar miễn phí.

Đánh giá mới nhất

MediaGet MediaGet
Tải xuống phương tiện hiệu quả với MediaGet
WPS Office WPS Office
WPS Office: Một bộ ứng dụng văn phòng đa năng cho mọi nhu cầu của bạn
Adobe Photoshop Adobe Photoshop
Phần mềm chỉnh sửa ảnh tối ưu: Đánh giá Adobe Photoshop
CPU-Z CPU-Z
Nhận thông tin chi tiết về CPU của bạn với CPU-Z bằng CPUID.
HP Connection Optimizer HP Connection Optimizer
Nâng cao hiệu suất mạng của bạn với Trình tối ưu hóa kết nối HP
CrystalDiskInfo CrystalDiskInfo
Giữ cho ổ cứng của bạn khỏe mạnh với CrystalDiskInfo!
UpdateStar Premium Edition UpdateStar Premium Edition
Giữ cho phần mềm của bạn được cập nhật chưa bao giờ dễ dàng hơn với UpdateStar Premium Edition!
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Tăng hiệu suất hệ thống của bạn với Microsoft Visual C++ 2015 Redistributable Package!
Microsoft Edge Microsoft Edge
Một tiêu chuẩn mới trong duyệt web
Google Chrome Google Chrome
Trình duyệt web nhanh và linh hoạt
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Thành phần cần thiết để chạy các ứng dụng Visual C++
Microsoft Update Health Tools Microsoft Update Health Tools
Công cụ Sức khỏe Microsoft Update: Đảm bảo hệ thống của bạn luôn được cập nhật!

Cập nhật mới nhất


Trucks and Things That Go Vehicles Puzzle Game 2.0

This collection of colorful puzzles offers an engaging exploration of various vehicles that capture young children's interest in transportation.

Trucks and Things That Go Puzzle Game 2.0

The "Trucks and Things That Go" puzzle offers an engaging and educational experience tailored for young children with an interest in transportation vehicles.

EST: Call Taxi 3.3.21

Tap & Go represents a contemporary approach to taxi dispatching, integrating an intuitive user interface with reliable cloud-based technology.

Vision Impossible Snap Pic Slider Puzzle 2.0

This application offers users the opportunity to transform their personal photos into sliding puzzles or to attempt solving the pre-existing Vision Impossible slider puzzles.

Toronto Patio Guide 3.1.2

This application provides extensive photos and detailed information for hundreds of patios throughout Toronto, serving as a comprehensive resource for users seeking outdoor dining options.

NewzSocial: Social Marketing 2.0.0

NewzSocial is a social media marketing platform designed to enhance user engagement and optimize social return on investment across Twitter, Facebook, and LinkedIn for individuals and teams.