Meru Health 2.75.0

Meru Health – Freeware – iOS
aus 1205 Bewertungen

Dies ist kein Download-Formular!

Die UpdateStar-Programmdatenbank wird von Anwendern für Anwender gepflegt.
Mit deiner Unterstützung hilfst du allen anderen Anwendern, ihr Software-Setup auf dem neuesten Stand zu halten. Bitte fülle alle Felder aus, die nicht korrekt oder nicht aktuell sind. Wir werden deine Aktualisierung schnellstmöglich berücksichtigen.
Vielen Dank, dass du UpdateStar unterstützt!

Titel:

Kategorie:

Anforderungen:

Android

iOS

Windows

Mac

Linux

Lizenz:

Hersteller:

Hersteller URL:

Beschreibung:

Meru Health offers comprehensive mental health care that prioritizes continuous support from licensed therapists. Through video calls and unlimited in-app chat, individuals can access the care they need at their convenience.

When you join the Meru Health program, you gain access to your licensed therapist through scheduled video sessions and asynchronous chat. This flexible approach ensures that your care aligns with your unique schedule.

In addition to the 12-week therapy program, Meru Health also provides an 8-week coaching option. This coaching program, supported by certified behavioral health coaches, offers an alternative path to achieving improved mental well-being.

Meru Health recognizes the connection between mental health and other aspects of wellness, such as nutrition, sleep, exercise, and breath. The integration of a wearable heart-rate variability device allows individuals to observe this connection firsthand.

The Meru Health app enhances the care experience by providing guided, evidence-based lessons and activities. These resources can be utilized independently or with the guidance of your therapist or coach.

Meru Health accepts in-network insurance coverage from multiple providers and is often offered as a free employee benefit by certain employers. The cost is dependent on individual plans and may involve copays and deductibles. However, even the 12-week program is more affordable compared to traditional therapy options.

Upon program completion, a significant portion of Meru participants experience clinically noticeable improvements. In fact, 73% of participants show improvement, with 59% achieving remission from depression or anxiety symptoms. These outcomes surpass the results achieved by traditional mental health care approaches within a 12-week timeframe.

The 12-Week Treatment Program includes:
<ol>
<li>Up to four video therapy sessions with a licensed therapist, accompanied by ongoing in-app chat support throughout the entire program duration.</li>
<li>Guided in-app lessons and activities that promote emotional recognition, overcoming negative thinking, relationship improvement, and understanding the impact of sleep and nutrition on mental health.</li>
<li>A wearable device that, combined with guided breathing exercises, aids in recognizing and improving the body's physical response to stress. Meru Health's heart-rate variability (HRV) tools provide valuable insights.</li>
<li>Anonymous support and connection with a community of fellow Meru Health participants.</li>
</ol>

The 8-Week Coaching Program entails:
<ol>
<li>Two video sessions with a certified coach, accompanied by continuous in-app chat support.</li>
<li>In-app activities and lessons that foster stress reduction, increased resilience, and personal growth.</li>
<li>Weekly workshops that delve deeper into skills and practices, reinforcing desired changes.</li>
</ol>

Tags:

Kurzbeschreibung:

Installierte Version unbekannt?

Aktuelle Version:

Download URL:

Direkte Download URL:

Online-Shop URL:

Icon URL:

Screenshot 1 URL:

Screenshot 2 URL:

Screenshot 3 URL:

Screenshot 4 URL:

PAD Datei URL:

Kommentar:

Ihre E-Mail:

Newsletter:

Bitte gib deine E-Mail-Adresse ein, wenn wir dich für evtl. Rückfragen kontaktieren können. Wir geben deine E-Mail-Adresse niemals an Dritte weiter.

Screenshots (Klicken, um zu vergrößern)

Verwandte Produkte

AllOne Connect

AllOne Connect represents a significant advancement in mental health counseling platforms, providing users with the tools to improve their well-being and cultivate meaningful connections.

Daily Leaf

The Daily Leaf app offers users the opportunity to receive a daily reminder featuring an inspirational or notable quote. With customizable delivery options, users can select the specific days for reminders, ensuring that motivation is …

EngagementPoint

Brought to you by Blue Shield of California, EngagementPoint offers a convenient solution to access all your health and well-being tools and resources from a single platform across various devices.

My Rx Toolkit

The My Rx Toolkit℠ mobile app offers a comprehensive solution for members to effectively manage their pharmacy benefits remotely.

Stanford Rec & Well

This application serves as the official platform for accessing Stanford University Recreation & Wellness Programs and Services.

Unum BH

The Unum Behavioral Health program offers a range of features designed to support employees in their mental health journey.

Uprise Health

Uprise Health offers comprehensive mental health care services through their mobile app: Behavioral health coaching Counseling bookings A library of evidence-based mental fitness courses Wellbeing and mood tracker Access to a …

Ups And Downs

This product allows users to monitor the number of vertical facial movements performed. It is particularly beneficial for tracking exercise repetitions across a variety of workouts such as push-ups, squats, and pull-ups.

WholeLife Directions

WholeLife Directions offers a comprehensive approach to mental health, providing an assessment and immediate feedback across various key areas. This tool is designed to guide individuals towards effective treatment and support options.

▼ ▲

Neueste Version
2.75.0

Sichere, kostenlose Downloads geprüft von UpdateStar

Bleib up-to-date
mit UpdateStar Freeware.

Neueste Nachrichten

The best tools to help you with a full hard drive in 2025

Neueste Reviews

	Intelli-SMART (PC) Intelli-SMART: Proaktive Antriebsüberwachung auf Knopfdruck
	MAGIX Connect Entfalten Sie Ihr kreatives Potenzial mit MAGIX Connect
	CAD VCL: dwg, dxf, plt, cgm, svg Mühelose Handhabung von CAD-Dateien mit CAD VCL
	Remote Control USB Driver Nahtloses USB-Management mit USB-Treiber für die Fernbedienung
	Vidmore Player for Mac Vielseitige Medienwiedergabe mit Vidmore Player für Mac
	Smart Bee Voller Spaß: Smart Bee bietet ein einzigartiges Puzzle-Erlebnis

Beliebteste Downloads

	UpdateStar Premium Edition Mit der UpdateStar Premium Edition war es noch nie so einfach, Ihre Software auf dem neuesten Stand zu halten!
	Microsoft Visual C++ 2015 Redistributable Package Steigern Sie Ihre Systemleistung mit Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Edge Ein neuer Standard beim Surfen im Internet
	Google Chrome Schneller und vielseitiger Webbrowser
	Microsoft Visual C++ 2010 Redistributable Wesentliche Komponente zum Ausführen von Visual C++-Anwendungen
	Microsoft Update Health Tools Microsoft Update Health Tools: Stellen Sie sicher, dass Ihr System immer auf dem neuesten Stand ist!