Meru Health 2.75.0

Meru Health – Freeware – iOS
uit 1205 stemmen

Laatste versie
2.75.0 Veilig te installeren

Dit is geen downloadformulier!

De UpdateStar programma database wordt bijgehouden door gebruikers, voor gebruikers.
Met uw steun kunt u helpen om de software van alle andere gebruikers actueel te houden. Vul alle velden in die onjuist of achterhaald zijn. We zullen uw bijdrage zo spoedig mogelijk controleren en beoordelen.
Wij danken u voor uw steun aan UpdateStar!

Titel:

Categorie:

Vereisten:

Android

iOS

Windows

Mac

Linux

Licentie:

Uitgever:

Uitgever URL:

Beschrijving:

Meru Health offers comprehensive mental health care that prioritizes continuous support from licensed therapists. Through video calls and unlimited in-app chat, individuals can access the care they need at their convenience.

When you join the Meru Health program, you gain access to your licensed therapist through scheduled video sessions and asynchronous chat. This flexible approach ensures that your care aligns with your unique schedule.

In addition to the 12-week therapy program, Meru Health also provides an 8-week coaching option. This coaching program, supported by certified behavioral health coaches, offers an alternative path to achieving improved mental well-being.

Meru Health recognizes the connection between mental health and other aspects of wellness, such as nutrition, sleep, exercise, and breath. The integration of a wearable heart-rate variability device allows individuals to observe this connection firsthand.

The Meru Health app enhances the care experience by providing guided, evidence-based lessons and activities. These resources can be utilized independently or with the guidance of your therapist or coach.

Meru Health accepts in-network insurance coverage from multiple providers and is often offered as a free employee benefit by certain employers. The cost is dependent on individual plans and may involve copays and deductibles. However, even the 12-week program is more affordable compared to traditional therapy options.

Upon program completion, a significant portion of Meru participants experience clinically noticeable improvements. In fact, 73% of participants show improvement, with 59% achieving remission from depression or anxiety symptoms. These outcomes surpass the results achieved by traditional mental health care approaches within a 12-week timeframe.

The 12-Week Treatment Program includes:
<ol>
<li>Up to four video therapy sessions with a licensed therapist, accompanied by ongoing in-app chat support throughout the entire program duration.</li>
<li>Guided in-app lessons and activities that promote emotional recognition, overcoming negative thinking, relationship improvement, and understanding the impact of sleep and nutrition on mental health.</li>
<li>A wearable device that, combined with guided breathing exercises, aids in recognizing and improving the body's physical response to stress. Meru Health's heart-rate variability (HRV) tools provide valuable insights.</li>
<li>Anonymous support and connection with a community of fellow Meru Health participants.</li>
</ol>

The 8-Week Coaching Program entails:
<ol>
<li>Two video sessions with a certified coach, accompanied by continuous in-app chat support.</li>
<li>In-app activities and lessons that foster stress reduction, increased resilience, and personal growth.</li>
<li>Weekly workshops that delve deeper into skills and practices, reinforcing desired changes.</li>
</ol>

Labels:

Korte beschrijving:

Geïnstalleerde versie onbekend?

Huidige versie:

Download URL:

Directe download URL:

Koop URL:

Pictogram URL:

Schermafbeelding 1 URL:

Schermafbeelding 2 URL:

Schermafbeelding 3 URL:

Schermafbeelding 4 URL:

PAD-bestand URL:

Opmerking:

Uw e-mailadres:

Nieuwsbrief:

Voer uw e-mailadres in zodat wij u kunnen bereiken indien we vragen hebben over uw bijdrage. Wij zullen uw e-mailadres nooit delen met derden.

Schermafbeeldingen (Klik om te vergroten)

Aanverwante producten

AllOne Connect

AllOne Connect represents a significant advancement in mental health counseling platforms, providing users with the tools to improve their well-being and cultivate meaningful connections.

Daily Leaf

The Daily Leaf app offers users the opportunity to receive a daily reminder featuring an inspirational or notable quote. With customizable delivery options, users can select the specific days for reminders, ensuring that motivation is …

EngagementPoint

Brought to you by Blue Shield of California, EngagementPoint offers a convenient solution to access all your health and well-being tools and resources from a single platform across various devices.

My Rx Toolkit

The My Rx Toolkit℠ mobile app offers a comprehensive solution for members to effectively manage their pharmacy benefits remotely.

Stanford Rec & Well

This application serves as the official platform for accessing Stanford University Recreation & Wellness Programs and Services.

Unum BH

The Unum Behavioral Health program offers a range of features designed to support employees in their mental health journey.

Uprise Health

Uprise Health offers comprehensive mental health care services through their mobile app: Behavioral health coaching Counseling bookings A library of evidence-based mental fitness courses Wellbeing and mood tracker Access to a …

Ups And Downs

This product allows users to monitor the number of vertical facial movements performed. It is particularly beneficial for tracking exercise repetitions across a variety of workouts such as push-ups, squats, and pull-ups.

WholeLife Directions

WholeLife Directions offers a comprehensive approach to mental health, providing an assessment and immediate feedback across various key areas. This tool is designed to guide individuals towards effective treatment and support options.

▼ ▲

Nieuwste updates

Laatste versie
2.75.0

Veilige en gratis downloads, gecontroleerd door UpdateStar

Blijf actueel
met UpdateStar freeware.

Laatste nieuws

The best tools to help you with a full hard drive in 2025

Recente beoordelingen

	Sothink Web Video Downloader Moeiteloos online video's downloaden met Sothink Web Video Downloader
	Impulse Ontgrendel uw creativiteit met Impulse by Taparo!
	Sniper Elite Ervaar de sensatie van een bekwame sluipschutter in Sniper Elite!
	Nero TuneItUp Free Optimaliseer uw pc met Nero TuneItUp Free
	Free Spotify Download Ontgrendel je muziekbibliotheek met gratis Spotify-download
	Wondershare MobileTrans Draag moeiteloos gegevens over tussen mobiele apparaten met Wondershare MobileTrans!

Meest populaire downloads

	UpdateStar Premium Edition Uw software up-to-date houden is nog nooit zo eenvoudig geweest met UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package Verbeter de prestaties van uw systeem met Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Edge Een nieuwe standaard in surfen op het web
	Google Chrome Snelle en veelzijdige webbrowser
	Microsoft Visual C++ 2010 Redistributable Essentieel onderdeel voor het uitvoeren van Visual C++-toepassingen
	Microsoft Update Health Tools Microsoft Update Health Tools: zorg ervoor dat uw systeem altijd up-to-date is!